It might not seem like a big deal but wearing the correct clothing when mountain biking is essential.
You can, of course, wear whatever you want. But the right gear can keep you protected and comfortable to ensure you get the best experience when out riding.
Here we talk about everything you need to consider wearing when going on your next mountain bike adventure.
Let’s Start with Your Head Protection
Head protection is the most important. The best way to protect your head is with a helmet.
When looking at a helmet, you want to look into a good quality one to get a better fit, more comfort and something that offers the best protection. Aim for a helmet that sits deep so your whole head is protected.
You could even consider something with an extension that goes down the nape for better sun protection, if you ride in particularly hot/sunny conditions. High-quality helmets usually come with a peak that can also give protection for your eyes and face in the case of low-hanging branches.
If you are a more extreme rider that battles all types of terrain then you might opt for a full face helmet. These offer more protection not only for the face but also for the chin area. These helmets are also loaded with extra support and padding. While full face helmets offer superior protection, they can also be heavier and less comfortable. It will depends on the individual, the fit, and tolerance and most importantly the type of mountain biking you’re likely to be doing.
Jackets and Jerseys
Next in line is the top gear. Tops are less important than bottoms, but there are still a few things to consider.
Mountain bike riding can be tough and you will get sweaty. Look into synthetic clothing or even Merino wool that keeps your temperature regular. It’s a good idea to wear good quality clothing as it can help protect you if you happen to come off your bike.
While starting out, you may feel the cold, depending on the day, but as you get into a good pace, the workout will keep you warm. It’s important to keep that in mind when starting your ride. If you are riding in wet weather, a waterproof jacket is recommended to keep you dry and warm.
What Shoes and Socks Are Right for Mountain Bike Riding?
The most overlooked part of your riding kit, mountain bike shoes are essential to your riding safety. You are in contact with your bike at three points – handles, your pedals, and the seat. The right shoes can make a big difference at the pedal connection point.
For clipless pedals, the proper footwear is essential of course but flat pedal riders also need appropriate shoes. There are flat pedal mountain bike shoes with stiff soles to enhance power transfer when you’re pedaling and pedals with sticky rubber to prevent slipping.
When it comes to socks, you want a wicking material to ensure that sweat is wicked away to keep you comfortable. Longer socks are a good idea; that way your ankles are better protected.
Gloves
It is common for mountain bikers to wear full-finger gloves while riding. Grips on the palms of mountain bike gloves are very important, preventing your hands from slipping, regardless of trail conditions.
In addition, it is not uncommon for gloves to come with palm padding to provide additional comfort, protection and shock vibration absorption. Though some riders prefer thin palms for a more natural feel of the handlebars.
Our hands are also one of the first things to hit the ground when we crash. To function effectively, gloves must be tight and practical, which can result in them getting quite hot. Despite the heat, mountain bikers still use full-finger gloves to increase grip and protect their hands.
Pants and Shorts
Mountain bikers commonly wear bib shorts, although some prefer loose shorts or trousers. Performance and heat are the key differences, along with added weather protection.
Cross-country mountain biking is made easier by bib shorts since they are lightweight and breathable, and chamois pads are included, making bouncing and sitting much more enjoyable. However, due to their increased durability and crash protection, most riders prefer to wear loose shorts over the bibs, which feel nicer than wearing the bibs themselves.
Mountain bike shorts should provide maximum comfort in the saddle and be comfortable to wear for long periods of time. In most cases, they are knee-high and are made from special tear-resistant material so that they will stand up to trees and branches far more effectively than bibs. A lot of effort has been put into working on quality materials and tailoring to create slimline pants that are still comfortable while providing more coverage.
When Mountain Biking, Should You Consider Wearing Additional Protection?
If you’re riding a dangerous trail and have a high risk tolerance, a helmet might not be enough protection. A mountain biker’s most common type of pad is a knee pad.
Beginner riders should wear knee pads, as well as those who engage in a significant amount of descending. Other padding that you can consider are chest and back protectors, elbow pads and padded shorts.
An Outer Layer That Is Windproof or Weatherproof
Mountain bikers often ride in remote locations for long periods of time. In case of bad weather, it’s a good idea to have a windbreaker or other layer to wear when cold winds blow up or when the temperature drops. Getting freezing cold and wet while on the trail can ruin a fun ride.
Conclusion
When it comes down to it, almost anything can be worn on a mountain bike. You won’t be judged for the gear you decide to wear. Mountain biking exists for the sake of having fun, no matter what gear you wear.
The above recommendations are centered around comfort, functionality, and safety. These pieces are an important part of your mountain bike riding wardrobe to help protect you and keep you comfortable.
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